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Fundamental to any spiritual practice, meditation provides us with introspection, relaxation & centeredness.

 

Meditation has quickly become mainstream and widely accepted for relaxation, stress reduction, and peaceful living. From the high levels of executive leadership to school age children, meditation is proving that when our minds are calm and centered we are better able to learn new skills, lead ethically and make better decisions.

At Empowerful Life, we believe in the power of meditation to shift consciousness; to heal the mind, the emotions, and the physical body; and to awaken and strengthen our gifts of intuition. 

We offer four unique and independent meditation techniques that are perfect for both the beginner and the seasoned meditator. 

We recommend a beginner starts their training with the Max Meditation System™ or with Chi Do Movement Meditation.

Meditation

Meditation Techniques

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MAX MEDITATION SYSTEM™

Blending techniques from Eastern and Western traditions, this complete system teaches you how to truly meditate!

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SANCTUARY MEDITATION

Connect to your Higher Self, Spirit Guides and Masters of Light while creating a space for inner peace, healing & knowing.

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CHI DO MEDITATION

Learn how to master having a calm mind while also being able to perform movements for increased vitality & mental clarity.

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Advanced Meditation Techniques

Structured Meditation Training

4 WEEK MEDITATION TRAINING

Are you tired of trying to integrate meditation into your life without much success?

 

This 4-week meditation immersion provides the training and coaching to bring your meditation practice the structure it needs for your success. 

 

Four individual classes that take place over the 4 weeks. Additionally, you will receive handouts for personal study as well as one-on-one coaching to aid you in overcoming roadblocks to a consistent meditation practice.

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ASTRAL TRAVEL 1

Learn the art of traveling anywhere in the known Universe including to the Akashic Zone and the spiritual dimensions.

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ASTRAL TRAVEL 2

Advanced training in the art & science of astral travel. Included in this program is remote viewing and two additional techniques.

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This Week's Meditation Class Schedule
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