Max Meditation System™

Blending techniques from both Western and Eastern traditions, this system will teach you how to truly meditate!

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Max Meditation System™ is a fusion of the ancient techniques of yoga and the science of modern psychology and neuro-linguistic programming. Developed by Dr. Gudni Gudnason, this meditation system is truly made for the modern human through its skillful unfolding of the 5 stages of meditation. 

• Relaxation

• Mentally Passive Meditation

• Mentally Active Meditation

• Guided Meditation

• Soothing Down Period

2 Ways to Attend:

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In-Person (Phoenix, AZ): In-Person seating is limited to 5 people. Register early to claim your spot. Energy exchange is $10 for in-person. 

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Online-Zoom: Online class is unlimited. Register in order to receive the Zoom link. Given the ongoing circumstances of our COVID-19 affected communities, we are offering our online meditation classes on a donation basis.

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