Max Meditation System™
Blending techniques from both Western and Eastern traditions, this system will teach you how to truly meditate!
Max Meditation System™ is a fusion of the ancient techniques of yoga and the science of modern psychology and neuro-linguistic programming. Developed by Dr. Gudni Gudnason, this meditation system is truly made for the modern human through its skillful unfolding of the 5 stages of meditation.
Mentally Passive Meditation
Mentally Active Meditation
Soothing Down Period
We are currently offering Max Meditation System™ free as our way to support our community during the COVID-19 pandemic.
Class is normally $10. You are welcome to donate to the instructor directly.