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Max Meditation System

image of a woman sitting in a forest meditating

Blending techniques from both Western and Eastern traditions, this system will teach you how to truly meditate!

Max Meditation System is a fusion of the ancient techniques of yoga and the science of modern psychology and neuro-linguistic programming. Developed by Dr. Gudni Gudnason, this meditation system is truly made for the modern human through its skillful unfolding of the 5 stages of meditation. 

  • Relaxation

  • Mentally Passive Meditation

  • Mentally Active Meditation

  • Guided Meditation

  • Soothing Down Period


2 Ways to Attend:

In-Person (Phoenix, AZ): In-Person seating is limited to 5 people. Register early to claim your spot.

Online-Zoom: Online class is unlimited. Register in order to receive the Zoom link. Given the ongoing circumstances of our COVID-19 affected communities, we are offering our online meditation classes on a donation basis.

INVESTMENT: $10

Additional Meditation Training Courses

Sanctuary Meditation

image of a woman with her eyes closed sitting in a field of wild flowers

Chi Do Movement Meditation

image of a woman practicing chi exercises at dusk

Register for Class

Max Meditation System™
Max Meditation System™
Oct 10, 2024, 12:00 PM
Empowerful Life (online also available)
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