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Max Meditation System


Blending techniques from both Western and Eastern traditions, this system will teach you how to truly meditate!

Max Meditation System is a fusion of the ancient techniques of yoga and the science of modern psychology and neuro-linguistic programming. Developed by Dr. Gudni Gudnason, this meditation system is truly made for the modern human through its skillful unfolding of the 5 stages of meditation. 

  • Relaxation

  • Mentally Passive Meditation

  • Mentally Active Meditation

  • Guided Meditation

  • Soothing Down Period

2 Ways to Attend:

In-Person (Phoenix, AZ): In-Person seating is limited to 5 people. Register early to claim your spot. Energy exchange is $10 for in-person. 

Online-Zoom: Online class is unlimited. Register in order to receive the Zoom link. Given the ongoing circumstances of our COVID-19 affected communities, we are offering our online meditation classes on a donation basis.

Select Class Options

Choose In-Person (Phoenix, AZ)

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In Person Max Meditation Classes

Choose Online-Zoom from Anywhere

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Online Zoom Max Meditation

Additional Meditation Training Courses

Sanctuary Meditation

Astral Travel Level 1

Chi Do Movement Meditation

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