Chi Do Movement Meditation
Learn how to master having a calm mind while also being able to perform movements
This class is designed to bring the calm mind in a different way than the traditional sitting meditation.
Chi-Do's main-goal is to allow the individual to achieve true inner peace during your day to day life and help you to build a relationship with your chi, or inner strength.
Chi-Do will help you develop:
Practical applications for your chi
Exercises to increase your life-force energy
Movements that focus your mind and ki
Increased vitality for your life
Investment: $20 / class