Sound Bath Recharge Evening
Wed, Jan 07
|Empowerful Life
(click on title for more details) Immerse yourself in a guided sound bath — layers of singing bowls, chimes, a crystal pyramid, and gentle vocal toning designed to relax the nervous system, ease tension, and quiet the mind.
Time & Location
Jan 07, 2026, 6:00 PM – 7:30 PM
Empowerful Life, 4645 N 12th St Suite 200-201, Phoenix, AZ 85014, USA
About the event
Why Sound Baths work for stress reduction and overall wellness
Recent research shows sound-based interventions consistently produce short-term reductions in subjective stress, tension and anxiety. For example, studies of Tibetan singing-bowl sound meditations report significant drops in participants’ tension and anxiety and improvements in mood and wellbeing.
Everything is energy and energy Vibrates. This has been measured, in fact everything has its own frequency from the Schumann Resonance which measures Mother Earth to you and I. Research now shows how frequency and vibration affect your physical body, your vagus nerve, and the water in your body. Brainwave entrainment helps your brain’s electrical activity to resonate with the frequencies in the room, changing your internal vibration. Sound Baths can also help with emotional healing, mental clarity, pain relief, and improved sleep.
Physiological findings are also promising: vibroacoustic and live sound interventions have been associated with improved heart-rate variability (a marker of better autonomic balance)…
Tickets
Floorpad Reservation
Purchase this ticket(s) if you prefer to lay down on a floorpad during the sound bath.
From $30.00 to $50.00
$30.00
+$0.75 ticket service fee
$50.00
+$1.25 ticket service fee
Total
$0.00